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Fire up your immune defense with this Spring Resilience Kit
Don’t you just hate those nasty flu bugs that get passed around? Once you get them started in your household
they get passed from one family member to the next and if you are really lucky every one gets it again.
Fire up your immune defense
What is the best way to protect you and your family from the nasty flu bug? The most effective idea is to build up your immune system. Unfortunately, this solution isn’t thought of until the flu season hits.
So now what do you do? The next best thing is a natural hand sanitizer. I like the idea of a natural hand sanitizer because I don’t like to put all of those chemicals on my body.
Here are a few more ideas to help fire up your immune system this spring.
- Deliverance essential oil. This is one of my favorite oils. Don’t forget to use a carrier oil. I like to use coconut oil or almond oil but there are many other oils you can use as a carrier. I like to rub a drop of deliverance on my neck over my glands at the first sign of a sore throat or any sickness. I also gargle with it and brush my teeth. You can read more information about this awesome oil on the Butterfly Essential Oils website.
- Lemon is also another favorite oil I use. I like to put this in my laundry to help it smell fresh. It only takes a couple of drops. I also use it when I wash dishes by hand or in the dishwasher. I even put a few drops in a spray bottle with water to clean countertops, bathrooms and I even use it when I mop my hardwood floors. Remember it only takes a couple of drops. Essential oils are very potent. What better way to help clean and sanitize your home.
- The new blend Seasons is one I really like. Since I suffer from allergies I have enjoyed using this to help me with the sinus congestion. I like to put a drop across my forehead, across the back of the neck, on my temples and a little residue under my nose. Be sure to always use a carrier oil especially on tender skin. I would not use it like this with my small grandchildren. Butterfly Express has great information on how to use the oils on children and everyone else.
I hope you and your family avoid the nasty bugs this flu season, but in case your not that lucky I hope these tips help.
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